Category: Personal Development

  • Becoming Mikayal – Part 2

    If you haven’t read part 1 of this story, you can check it out here.  It takes about 9 months for a human infant to emerge from the safety and warmth of the womb. Nine months of rapid growth and development, culminating in a massive shock to the system as it emerges from the dark, […]

  • Becoming Mikayal

    I never thought I would change my name. Where I come from, it’s just not something you “do.” Sure, in California, where I live now, lots of people change their names to things like, Tree or Mountain or Moonflower Sunbeam! But in the suburbs of Boston, where I grew up, changing your name is definitely […]

  • All You Need Is Here

    Breathe in the perfection of this moment… THIS Moment. Not a moment tomorrow or next week or in an hour or even five minutes from now… THIS Moment. Not a moment when there is a perceived need… a need for something to happen or to accomplish something or for something to come to you or […]

  • Finding Peace

    Where do you find peace? In a sanctuary? In the woods? At the yoga studio? At the beach? Getting a massage? During a retreat? Do you ever pause to wonder where peace comes from? Does the peace you “find” come from the trees or the ocean or the retreat space or the yoga teacher or […]

  • A Learning Journey

    Feels so good to be back at work on the Walk In Beauty album after a few weeks off. Spent the last two evenings with Isha in pre-production. He’s awesome to work with and we’ve got four songs pretty much fully dialed in and ready tracking in the studio. This process of recording an album […]

  • There Is Goodness Everywhere

    Took a tour of Bellen Peru this morning. For some reason I felt compelled to go with a local guy who started talking with me on the street…I know… potentially dumb thing to do! But I got the yes and went for it. And Lito was a super nice and knowledgeable guide. It was quite […]

  • The Bucket Or The Bliss

    “Why?” That’s about the best I could do at that moment. Why am I here? Why am I doing this? What was I thinking? Can I go to sleep? Can I go home now? It was early in the morning of the second night of Ceremony… 2:00am, 3:00am… Time no longer had meaning for me. Hours, […]

  • How I Stopped Hating Money!

    First Published October 2013 – Updated November 2020 For more than 15 years I was “the Abundant Mystic.” Running those big tele summits, leading online classes, coaching hundreds of private clients, bringing dozens of people to Hawaii for our annual retreat… all of that provided me with wonderful opportunities to look deeply at the remaining […]

  • 14 Success Strategies For Highly Sensitive People

    This is the second article in a series on Highly Sensitive people. What does it means to be a Highly Sensitive Person? Do you want to know if you qualify… read this article: 23 Signs That You Are A Highly Sensitive Person. How do you thrive as a Highly Sensitive Person? Here are 14 Success Strategies for […]

  • 23 Signs That You’re A Highly Sensitive Person

    Successful sensitive male role models were hard to find growing up in the seventies in a middle-class Boston suburb. So for most of my life I considered myself a fairly thick-skinned, typical guy. “Sensitivity” was not a trait encouraged in men. Stability, strength and steadfastness were more like it. All good traits, but often it […]