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All You Need Is Here
Breathe in the perfection of this moment… THIS Moment. Not a moment tomorrow or next week or in an hour or even five minutes from now… THIS Moment. Not a moment when there is a perceived need… a need for something to happen or to accomplish something or for something to come to you or […]
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Finding Peace
Where do you find peace? In a sanctuary? In the woods? At the yoga studio? At the beach? Getting a massage? During a retreat? Do you ever pause to wonder where peace comes from? Does the peace you “find” come from the trees or the ocean or the retreat space or the yoga teacher or […]
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There Is Goodness Everywhere
Took a tour of Bellen Peru this morning. For some reason I felt compelled to go with a local guy who started talking with me on the street…I know… potentially dumb thing to do! But I got the yes and went for it. And Lito was a super nice and knowledgeable guide. It was quite […]
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The Bucket Or The Bliss
“Why?” That’s about the best I could do at that moment. Why am I here? Why am I doing this? What was I thinking? Can I go to sleep? Can I go home now? It was early in the morning of the second night of Ceremony… 2:00am, 3:00am… Time no longer had meaning for me. Hours, […]
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14 Success Strategies For Highly Sensitive People
This is the second article in a series on Highly Sensitive people. What does it means to be a Highly Sensitive Person? Do you want to know if you qualify… read this article: 23 Signs That You Are A Highly Sensitive Person. How do you thrive as a Highly Sensitive Person? Here are 14 Success Strategies for […]
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51 Ways to Expand Your Comfort Zone
Most of us love the familiar. Whether we realize it or not, we put a lot of work into ensuring that certain things in our lives remain constant.This personal “comfort zone” is the invisible, but very real area that defines the boundaries of what we know and understand. By staying within this comfort zone we […]
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Serious Spiritual People Suck!
All right. I admit it. That title is a bit harsh. But I guess I’m qualified to write it, since the person I’m mostly talking about is myself! You see I spent a significant portion of my life being a serious spiritual person. And most of the time, when I was serious, I sucked! And […]
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Vision Quest Journal #6
This morning I was thinking how strange it was that I had not seen, or heard, any raptors since being here. Just now, I saw my first hawk. A small one, slightly smaller than a Cooper’s Hawk with thicker wings. Almost all white or light gray underneath. Slight darker above. No other distinctive markings that […]
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Vision Quest Journal #5
Sunday, September 20th. DREAM: Ben Stiller starred in my dream. It was a movie. He was returning home to his family for the first time in many years. His grandfather was dying. He was a military specialist. Like special forces, or something. And he got into an argument with his brother. He wanted to see […]
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Vision Quest Journal #4
The wind here is alive. It can be completely quiet and calm here, then, I’ll hear the wind awakening the trees in the valley and I can follow its journey up the valley and up the mountain until it arrives here…. Hello my friend! It’s as if you knew I was writing about you. You […]